Whether you are ready to book or just have a question, we are glad to hear from you. Tell us a little about what you are looking for and we will reply with clear next steps.
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Starting therapy comes with questions, and that is normal. Here are the ones we hear most often. If yours is not here, reach out and we will give you a straight answer.
Most sessions run around 50 minutes, which is standard for therapy. If a different length or format would serve you better, we will plan that together ahead of time.
Availability shifts through the year, and we hold some evening and weekend times. Tell us what works best for your schedule and we will do our best to find a fit.
The first session is about getting oriented. We talk through what brings you in, what you hope to change, and how we will work together. You set the pace, and you never share more than you are ready to.
Yes. Confidentiality is the foundation of this work, and your privacy is protected within the limits set by law. We explain exactly what that means in your first session, in plain language.
We keep payment simple, and we will confirm current rates and accepted methods when you book. If cost is a concern, say so. We are glad to talk through options so care stays within reach.
